Don’t let foot injuries keep you from your fitness resolutions Littleton, Colorado -- In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Littleton, Colorado foot and ankle surgeon Keith Naftulin, DPM, FACFAS offers tips for foot safety while at the gym. Start new [...]
Keeping fit has become one of the hottest trends in our modern society. These days you wake up during the wee hours of the morning and you will find people doing their daily morning workouts. These exercises usually include jogging, walking or running. Running is a great way to get into shape. It is an overall [...]
Technically the snow should have cleared out weeks ago, but Colorado needs the moisture and that extra time before the heat arrives gives you a much needed opportunity to inspect that three-year-old pair of sandals before you slide them onto your kickers. This summer, your choice in sandals can serve, strengthen and support an active pain-free [...]
Getting the right fit for your feet means doing your homework before you hit the outlets looking for your favorite shoe and boot brands. There are a few things you must first take into consideration. Let’s start with boot shaft height. This is a measure of the height of the boot, and to get this measurement [...]
